We’re a group of all level multi sport athletes - swimmers, bikers, runners and triathletes - who socialize, train and race together in a motivating and professional environment. In addition to the leadership of our founder, Samantha Pruitt (Certified Triathlon Coach, Certified USAT Race Director, ExCouch Potato turned IronWOman), we have a CCTC Leader in each Central Coast town who reaches out to new members and is committed to ensure the members needs are met. We welcome newbies, weekend warriors and Ironman or Ultra competitors. We invite all ages and levels of Central Coast athletes to join our empowering community and become educated and inspired to build their best body and live their best life. We want YOU!

Our club’s mission is :

To educate, empower and inspire Central Coast athletes to live their best life through endurance multi sport training and racing.

We offer members of the following clubs a discount on our annual membership as well!
Just email Coach Sam for details at excouchpotato@gmail.com